Hormone Basic

A clear overview of your hormones

For you who are experiencing emerging hormonal symptoms such as tiredness, cycle imbalance, mild sleep problems or a general sense of being out of balance — and who want to understand what is happening in the body.

What we look at

Hormone axis, cortisol and metabolism

The DUTCH test gives us a detailed picture of your sex hormones and cortisol — not just whether levels are high or low, but how the body produces and breaks them down. The thyroid profile maps metabolic function and any autoimmune patterns.

Together this answers: Is your hormone production balanced? Is your metabolism optimal? And what is the most likely cause of your symptoms?

Oestrogen, progesterone and testosterone — production and breakdown
Cortisol and DHEA — stress response and adrenal function
Melatonin — the sleep hormone's rhythm
TSH, fT4, fT3 — the full metabolic picture
Anti-TPO and TG — autoimmune thyroid activity

This programme suits you if you

  • Feel out of balance without a clear explanation
  • Experience tiredness, mild sleep problems or cycle imbalance
  • Have not tried many treatment courses before
  • Want a good foundation to build on

Consider another programme if you

  • Har komplekse eller langvarige symptomer
  • Har udtalte fordøjelsesproblemer
  • Har prøvet mange behandlingsforløb uden effekt
Example from practice

“I knew something was different — but the blood tests showed nothing”

Anna, 34Anna, 34, came to us after months of tiredness, mild sleep problems and a sense that she was not quite herself — despite normal blood tests from her own doctor.

The DUTCH test showed her progesterone was low relative to oestrogen, and that her cortisol curve was flat — the body was not responding optimally to the demands of the day. The thyroid profile also showed signs of slightly reduced T4→T3 conversion.

On this basis we worked with lifestyle, sleep hygiene and targeted supplements. After 3 months Anna described herself as “back in her gear” — with markedly more energy and better sleep.

Anonymised example from practice. Results vary individually.

How the programme works

Test kits to your home

You receive the DUTCH kit and thyroid bloodspot kit by post — you carry out the tests at home.

Online review

30-minute online review of your results — we go through the whole picture and make a plan.

4 follow-ups

4 follow-up consultations where we adjust and follow up on your progress.

All contact via booked consultations
No advice by email
The programme is structured and time-bound
Online consultations in English
When is this the right choice?

When a broad assessment is the right place to start

Hormone Basic is a good place to start when a broad hormonal and metabolic assessment is needed, but there is no clear need for the more specialised mapping in Cycle, Energy, Gut or Full Hormone Mapping.

Hormone Basic can be relevant before, during and after the menopause. It is not only a menopause programme.

Ready to understand your body better?

See what the programme costs, and book your consultation.

See price and book